Drummer’s Hands
The heart of the matter – our hands! When drummer’s hands hurt it’s like saying, “it only hurts when I breathe.” We’ll review multiple exercises
Lesson-category: Body Motion
Optimizing the Program
Here we’ll talk about how to progress through these modules to get the most out of them.
Psychological Underpinnings
Who you are towards yourself as you practice (or do anything in life for that matter) – IS – the practice. In this video we’ll
Philosophical Musings
Why Yoga and What can it do for me? Discover how yoga becomes a tool for better living rather than and end goal. Like a
Introduction
Here is an introduction to Yoga4Drummers and mention of its inherent benefits – increased flexibility, joint mobility, aerobic capacity, decreased likelihood of injury and increased
Finishing Sequence Deconstruction
The Finishing Sequence “puts a bow” on your practice and prepares you to put your cape on and deliver high vibe to you day. Finishing
Seated Sequence Deconstruction
Taking it to the floor. The standing sequences opens the body to into more detail and specificity in the seated postures. This sequence is characterized
Mastering the Breath in Sun Salutations Pt.2
Second generation material – Using the foundation of flow from the previous modules, we explore a deeper and slower breath-a long count, to increase our
Mastering the Breath in Sun Salutations Pt. 1
Second generation material – Using the foundation of flow from the previous modules, we explore a deeper and slower breath-a long count, to increase our