Hands - Lesson 1 - Holding the Sticks *DOWNLOAD THE WORKBOOK HERE* Hands - Lesson 1 - Holding the Sticks - Exercise Hands - Lesson 2 - Wrist Turns Hands - Lesson 3 - A Warm-Up Exercise Hands - Lesson 3 - A Warm-Up Exercise - Exercise 1 Hands - Lesson 3 - A Warm-Up Exercise - Exercise 2 Hands - Lesson 4 - The Bounce Stroke *FREE* Hands - Lesson 4 - The Bounce Stroke - Exercise Hands - Lesson 5 - Bounce Stroke, Full Stroke, Tap Stroke, Full Stroke Hands - Lesson 6 - Down Stroke, Tap Up Stroke Hands - Lesson 7 - Stress and Unstress, 3-Stroke Motion Hands - Lesson 8 - Down Tap Tap Up Tap Stroke Hands - Lesson 9 - The Outside Release Motion Hands - Lesson 10 - The Outside Release Motion (2-Stroke) - Part 1 Hands - Lesson 10 - The Outside Release Motion (2-Stroke) - Part 2 *FREE* Hands - Lesson 11 - The Outside Release Motion (3-Stroke) - Part 1 Hands - Lesson 11 - The Outside Release Motion (3-Stroke) - Part 2 Hands - Lesson 12 - The Outside Release Motion (4-Stroke) Hands - Lesson 12 - The Outside Release Motion (4-Stroke) - Exercise Hands - Lesson 13 - The Outside Release Motion (3-Stroke w/ 2 Stresses) - Part 1 Hands - Lesson 13 - The Outside Release Motion (3-Stroke w/ 2 Stresses) - Part 2 Hands - Lesson 13 - The Outside Release Motion (3-Stroke w/ 2 Stresses) - Exercise Hands - Lesson 14 - The Outside Release Motion (4-Stroke w/ 2 Stresses) Hands - Lesson 15- The Outside Release Motion (4-6 Stroke Motion) - Part 1 Hands - Lesson 15- The Outside Release Motion (4-6 Stroke Motion) - Part 2 Hands - Lesson 16 - Intro to Single Stroke Motions (Alternative Strokes) Hands - Lesson 17 - Single Strokes w/ Stress Notes in One Hand Hands - Lesson 18 - Single Strokes Applying 2 Stress Notes w/ One Hand Hands - Lesson 18 - Single Strokes Applying 2 Stress Notes w/ One Hand - Exercise Hands - Lesson 19 - Single Strokes Applying 3 Stress Notes w/ One Hand Hands - Lesson 20 - Intro to Double Strokes
